Šooš Lubomír, Cepková Alena and Uvacek Marian
Unilaterally or excessive spine loading in sport, or in turn, weakness of paravertebral muscles as a result of a sedentary lifestyle often leads to functional back pain. This constitutes a medical problem with deep socioeconomic consequences. Insufficient strength of core muscles was shown as a main etiological factor. From therapeutic as well as preventive point of view, it would be very useful the device that allow full strengthening of these muscles.Therefore we realize new very interesting project. Goal of project will be to development a new design split-core trainer strengthening system for athletes and untrained individuals with functional back pain. This process contain mainly, analyse of existing similar systems, the construction of the new design this equipment, production of prototype, and the last the testing of its technological and functional properties. In this year we have get utility model application no. SK 7147.Afterwards, the methodology of exercises strengthening the core muscles will be proposed, and the loading on this device will be specified. Aim of paper is describe methodology of development and design Split-Core Trainer Strengthening System.
Body Strengthening, Development, New Design, Split-Core Trainer